Category: Health & Fitness
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Is Poor Sleep Quietly Hurting Your Health?
Sleep fuels brain, mood, and health; lose it, and everything else starts falling apart
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Why a Light Dinner Is a Smart Daily Habit
A light dinner can improve digestion, sleep, and energy levels. Learn simple, practical ways to make your evening meals healthier and easier.
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Conjunctivitis (Pink Eyes)
What is Conjunctivitis (Pink Eyes)? Conjunctivitis or Pink Eyes is a condition that causes redness on the white part (Conjunctiva) of the eye. Conjunctivitis can affect people of all ages. There are three main types of Conjunctivitis: The below picture is that of a patient suffering from Conjunctivitis. Conjunctivitis affected the right eye; and the…
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Diabetes – known traveler in a Bus or an unknown passenger in a Flight?
Diabetes is a long-lasting ailment, when affected with, will remain with your life till your death. This is the practicality. You will follow doctoral advises, which will include medicines, insulin injection, regimental dietary habits, you will join exercise classes like Yoga, Zumba, Tabata, etc. In a nutshell, you will start taking good care of your…
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